A big wild welcome to Coastrek, Australia’s most iconic charity hiking challenge for women.
The Sunshine Coast is a holiday paradise, creating a fun, vibrant setting for your Coastrek adventure.
We always put the ‘Coast’ in Coastrek, and we’ve taken full advantage of the Sunshine Coast beaches to create our sandiest route! Don’t worry, it’s flat hard packed sand, perfect for trekking with scenic highlights including the unique flora and fauna around the Maroochy River and spectacular coastal trails through Coolum and Peregian Beach, culminating in a vibrant, festival vibe at the Noosa Woods finish line with celebrations under the Coastrek Woohoo tent!
Noosa’s Hastings Street café, bar and restaurant strip awaits for post-event celebrations and a day trip into the hinterland townships of Eumundi, Montville and Maleney is a must-do.
The Sunshine Coast route is on the traditional lands of the Kabi Kabi and Jinibara peoples. Noosa Heads was originally known as Wantima, meaning ‘climbing up’, but it was eventually given the name Noosa (Noothera) meaning ‘shady place’.
Only 90 minutes’ drive from Brisbane, or with direct flights into Sunshine Coast airport, Coastrek offers the ultimate active getaway with friends, hiking for healthy hearts in support of the Heart Foundation.
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Can’t make it to the Sunshine Coast? Check out our other events around Australia…
Friday 21 July 2023
*Times subject to change
Sunshine Coast
Teams of Four
Together Everyone Achieves More. Bring the crew along for an epic journey along the Sunshine Coast
Feel Fabulous
Fun, fitness, friends and fundraising make you feel great! Nurture yourself and give back by raising money for the Heart Foundation.
INTRODUCING THE NEW TWILIGHT 20KM
Friday night drinks just got wilder!
Join us in 2023 for Coastrek Twilight 20km, an epic adventure of fun, fitness, friends and fundraising. Fall in love with fitness and enjoy an epic night out – minus the hangover!
Step up. Show up. Glow up. Whether you want to move more, drink less, connect with friends, get outdoors, nurture yourself or give back in 2023, Coastrek has you covered. It’s the party where you feel even better the next day.
Get on it. Join us.
Hike 60km, 45km, 30km or the NEW Twilight 20km
Achieve a goal, explore the wonders of the Sunshine Coast and feel amazing! Whether you do a day hike or a twilight hike, this will be an experience you will never forget
Change Lives
At Coastrek, we’re hiking for healthy hearts in 2023. Your heart, the hearts you love, and the hearts of all Australians. Each team pledges to raise $2000 for the Heart Foundation
Event Discounts
VIP discount is open on 28 February 2023 or get an Early Bird discount before 26 March 2023. Go to Key Dates & Pricing
Exclusive Coastrek Training Program
Fitness can be fun, and our training program will help you achieve big goals out of small habits
WALK 20KM FOR HEALTHY HEARTS
Explore gorgeous white sand beaches and stunning trails along the Sunshine Coast at Twilight.
Location: Sunshine Coast
Start: Coolum
Start time: From 3.00 pm**
Finish: Noosa Woods
Duration: Up to 6 Hours
Checkpoints: For toilets, water and snacks approx. every 15km
*Registration payment must be completed within the promotional period for that participant to be eligible for discount pricing.
**Event start time subject to change.
ENTRY FEE INCLUDES:An epic journey including a customised Coastrek training program, Top Tips night, plan + prep resources, fundraising support and access to our event-specific Facebook group. On Event Day you’ll also get a super supported adventure with Luv Stops, water, first aid and other services to refresh you, as well as medals and WOOHOO at the Finish Line! |
WALK 30KM FOR HEALTHY HEARTS
Explore gorgeous white sand beaches and stunning trails along the Sunshine Coast.
Location: Sunshine Coast
Start: Mudjimba SLSC
Start time: From 9.30am**
Finish: Noosa Woods
Duration: Up to 10 Hours
Checkpoints: For toilets, water and snacks approx. every 15km
*Registration payment must be completed within the promotional period for that participant to be eligible for discount pricing.
**Event start time subject to change.
ENTRY FEE INCLUDES:An epic journey including a customised Coastrek training program, Top Tips night, plan + prep resources, fundraising support and access to our event-specific Facebook group. On Event Day you’ll also get a super supported adventure with Luv Stops, water, first aid and other services to refresh you, as well as medals and WOOHOO at the Finish Line! |
HIKE 45KM FOR HEALTHY HEARTS
Challenge yourself with a journey along glorious beaches, exploring the picture-perfect Sunshine Coast.
Location: Sunshine Coast
Start: Alexandra Headland Beach
Start time: From 7.00 am**
Finish: Noosa Woods
Duration: Up to 14 Hours
Checkpoints: For toilets, water and snacks approx. every 15km
*Registration payment must be completed within the promotional period for that participant to be eligible for discount pricing.
**Event start time subject to change.
ENTRY FEE INCLUDES:An epic journey including a customised Coastrek training program, Top Tips night, plan + prep resources, fundraising support and access to our event-specific Facebook group. On Event Day you’ll also get a super supported adventure with Luv Stops, water, first aid and other services to refresh you, as well as medals and WOOHOO at the Finish Line! |
TREK 60KM FOR HEALTHY HEARTS
Challenge yourself with a journey along glorious beaches, exploring the picture-perfect Sunshine Coast.
Location: Sunshine Coast
Start: Currimundi Beach
Start time: From 6.00 am**
Finish: Noosa Woods
Duration: Up to 18 Hours
Checkpoints: For toilets, water and snacks approx. every 15km
*Registration payment must be completed within the promotional period for that participant to be eligible for discount pricing.
**Event start time subject to change.
ENTRY FEE INCLUDES:An epic journey including a customised Coastrek training program, Top Tips night, plan + prep resources, fundraising support and access to our event-specific Facebook group. On Event Day you’ll also get a super supported adventure with Luv Stops, water, first aid and other services to refresh you, as well as medals and WOOHOO at the Finish Line! |
JOIN US!
How our Sunshine Coast events work
Beautiful Sunshine Coast– Explore spectacular white sand beaches, picture-perfect coastal trails and jaw-dropping views of sparkling Queensland.
We invite you to join us for our fitness program and charity walk. Sunshine Coast locals and Brisbanites, it’s time to join forces, get fit, have fun, and raise some much-needed funds for the Heart Foundation, one of Australia’s leading charity foundations.
So, how does our fitness program in Sunshine Coast work? Our endurance event unfolds like this:
- The first step – create a team of four. Grab your friends, family, even your workmates!
- Together, commit to raising $2,000. That might sound like a pretty big goal, but it’s just $500 per person
- Train as a team and improve your fitness using our Coastrek Training Program
- Attend the event Sunshine Coast locals know and love. Experience the Sunshine Coast like never before, amoung the unique coastline, and chatting with friends. At our Sunshine Coast events, you can choose to walk 20km, 30km, 45km or 60km
Get fit, have fun, and support charity with our endurance event
Our Sunshine Coast events are non-competitive. It’s not about who wins and who loses – it’s about rising to the occasion, giving it your best shot, and having an absolute blast in the process. We empower each other to step outside our comfort zones.
So, what do you say? Are you ready to take on a new challenge, one that’ll help you feel your best both inside and out?
If so, you might like to join our easy-to-follow 12-week Coastrek Training Program.
Come on, Sunshine Coast! Let’s do this
Feeling inspired? Great! Now take action. Learn how to get started on your Coastrek journey or contact our friendly, passionate team.
If you’d like to find out about any upcoming opportunities in your local area, visit our volunteers page. We could always use an extra set of hands on the team!
Continue the adventure and plan your next adventure travel trip around our other events: Mornington Peninsula, Fleurieu Peninsula, Sydney and Margaret River.